Live Life Well.
Your journey to wellness.
Are you wanting to make a change in your health but don’t know where to begin? As a Functional Medicine Certified Health Coach, I can help you on your wellness journey. Whether its nutrition, exercise, relationships, relaxation, or stress management, I will guide you on your path to wellness.
I’ll help you identify roadblocks and ensure your goals are realistic, attainable, measurable, and long-lasting. I’m with you every step of the way to educate, motivate, and celebrate. Together we’ll build a personalized plan to help you achieve your goals.
“Amy taught me how to live a balanced lifestyle and improve my overall health to its optimal performance. Physically and mentally I feel better than I have in years.”
— Michael A.
Start your journey.
Schedule a complimentary call to discuss your goals.