Functional Medicine 101
Functional Medicine is a science-based approach to healthcare focusing on understanding root causes of disease as opposed to just treating symptoms. There are three key areas of focus.
Nutrition
Belief in the principle that food is medicine—focusing on the healing properties of whole foods, healthy cooking, and nutrition.
Mind-Body Medicine
Belief in understanding how emotional, mental, social, spiritual, and behavioral factors interact to impact and affect physical health.
Positive Psychology
Belief in the study of what makes life worth living; thriving in the "good life" with happiness, joy, gratitude, and resilience.
“While addressing challenges due to a medical condition, Amy recommended ways for us to meet our nutritional needs. Although the journey has been tough, Amy made a difficult situation pleasant and we knew we were in good hands.”
— Tom & Jan L.
Start your journey.
Schedule a complimentary call to discuss your goals.